MyfitnessPal is a website with a difference, from here you can learn how to count your calories with the free calorie counter which will track your calories with the calorie counter which gives a detailed breakdown of all foods, and with the log facility you have the ability to track entire meals over time to get better readings.
Our great features is the bmr calculator which stands for Basal Metabolic Rate that feature will calculate how many calories you would burn if you were to do nothing but rest for 24 hours this represents the minimum amount of energy needed to keep your body functioning, including breathing and keeping your heart beating.
Or the BMI calculator (Body Mass Index) can help you find a healthy target weight range. BMI is a measure of body fat based on height and weight.
BMI has several limitations: it's not accurate for pregnant women, people less than 5 feet tall, and people with very muscular builds. It also does not account for age.
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